What a nice chilling at Jin’s house on the 2nd day of Lunar Year…..
Almost everyone came…
Xiang, Hung, Kiat, CunPing, Cun Lai, U Jin, Frances, Pris….
Three of us have to book in later…
So, gathering ended at three…
My Body fat measure 13%, Jin Body fat measure 10%…
3%… i swear i’m going to beat you….
No more fattening food anymore…
I ate as much as i could within this 3 days.
So, it’s enough already…
AGR, CBT, SPEED & SRENGTH TRAINING….
I’m coming…….
Next Aim will be the 24Km Marathon run……







